I have decided to take the 2014 Blog for Mental Health pledge. You can find out more information about it or take the pledge here.
I started adding the writing and sketches of my therapy process in a blog as a way to document the process for myself.
I also hoped that by sharing my experiences it might help someone else on a similar journey.
“I pledge my commitment to the Blog for Mental Health 2014 Project. I will blog about mental health topics not only for myself, but for others. By displaying this badge, I show my pride, dedication, and acceptance for mental health. I use this to promote mental health education in the struggle to erase stigma.”
It’s also nice to have a bit of colour! Maybe I will start to add a bit to my sketches too 🙂